Student-athletes need rest during summer workouts
Student-athletes generally stay in shape during the off-season in the summer, but taking some time off is important, too.
cross country
Star Sportsmanship on a Wis. Cross-Country Track
Two cross-country runners displayed great sportsmanship at a Wis. meet as they stopped short of the finish line to help a competitor.
Hersey cross country trains across the country
The cross country coach at Colorado gave some tips to some high school runners from Arlington Heights, IL, this summer. Run.
Sportsmanship, friendship better than victory
What would make you give up the lead in a cross-country race to help a friend whose legs had given out? Crystal Lake students answered that question.