Monday, December 16, 2019
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Tag: circadian rhythm

Low grades if sleeping goes against circadian rhythm

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Research continues to build showing teens should listen to their bodies when it comes to sleep. Schools should adjust if necessary.

Circadian rhythm studies win a Nobel Prize

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The Nobel Prize in Physiology or Medicine goes to 3 Americans who helped us explain the circadian rhythms that control things like when teenagers sleep.

Serotonin, seasonal depression, & the Carolina sun

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During winter when the days get shorter, some people experience a form of depression known as seasonal affective disorder. It's about brain chemistry.