Exercise harder, remember more
Scientists have found that the more vigorously you exercise, the stronger the response in the brain that helps your memory.
exercise
High-intensity spin classes can lead to disease
High-intensity workout are more common nowadays because people are crunched for time, but they can be dangerous if not approached right.
Coca-Cola funds a foolish fitness farce
The Coca-Cola Company is investing in "science" that is expected to say sugar-sweetened beverages are OK, as long as you exercise.