Monday, October 18, 2021
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Exercise harder, remember more

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Scientists have found that the more vigorously you exercise, the stronger the response in the brain that helps your memory.

High-intensity spin classes can lead to disease

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High-intensity workout are more common nowadays because people are crunched for time, but they can be dangerous if not approached right.

Coca-Cola funds a foolish fitness farce

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The Coca-Cola Company is investing in "science" that is expected to say sugar-sweetened beverages are OK, as long as you exercise.